Guided Imagery for Health

Many studies confirm the effectiveness of guided imagery. It can help your state of mind, and improve your state of health. An excellent study by the Institute of Heartmath confirms that the mental state of compassion boosts immunity for six hours, and that a burst of anger decreases it for six hours. Other studies target the results of guided imagery for relaxation and sleep, health and general wellness. Another Heartmath study reveals the relationship between intuition, coherence, (both of which can be developed with guided imagery) and successful entrepreneurship, bringing about success, and prosperity.

The goal of our Power of Suggestion Series is to help you release old negative messages that hold you back, and use positive imagery to support better health, greater happiness, enhanced intuition and a clear connection with your own higher wisdom.